If you were wondering how to make raw organic pumpkin seed butter well the homemade recipe is quite simple. This multi-purpose whole food is packed with nutritional properties that benefit healthy skin. This natural butter has a slightly sweet, bitter and earthy flavour and can be used as a spread or dip, it can also be used as a thickening agent in salad dressings, soups and vegan pasta sauces as well. You can always substitute lightly toasted or roasted pumpkin seeds for the raw kind if you prefer a more smokey taste.
Storing in your fridge is best as it keeps the natural oils fresh, preserves its nutrients and the butter blends cohesion is better kept intact, as well its shelf life will last at least several months. Always make sure you are preparing the butter with fresh seeds.
*Please note that this process can put a strain on your food processer, pay close attention to its motor and don’t allow it to overheat. Pause, let the unit cool and continue if necessary.
*Vegan friendly
*Allergy Alert: Pumpkin seeds
This butter helps: Repair damaged tissue + strengthen and thicken the dermis by stimulating blood and oxygen flow + assist the body in synthesizing hyaluronic acid + helps produce one of the strongest antioxidants for skin, superoxide dismutase or SOD.
*Based on a 1 tbsp. serving
*Always consult with a health care practitioner before you make changes to your diet or experience negative effects when consuming or coming into contact with any food.